Dani is currently in-network with Cigna. She is also accepting the Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Dani’s passion and enthusiasm for creative movement, the mind-body connection, beautiful healing spaces, and a decade plus of yoga teaching all influence her work as a massage therapist. Believing deeply in the bodies capacity to heal when it feels safe to do so, Dani follows an intuitive, slow approach to bodywork and space holding to invite in this natural healing process.

A neck injury, and her subsequent commitment to retraining postural habits by working directly with the nervous system, confirmed her understanding of the healing power of resting in parasympathetic and therapeutic touch to allow the body to fully unwind and realign.

With warmth and compassion, Dani aspires to empower her clients in their embodiment and healing journey. Working through a trauma-informed lens, Dani creates a collaborative, therapeutic environment weaving together modalities such as Myofascial Release, Tui Na, Gua Sha, Cupping Therapy, Lymphatic Drainage, and Deep Tissue (with elements of Swedish woven throughout). She attended East West College of the Healing Arts here in Portland, Oregon.

When Dani is not in the clinic you will find her spending time in nature, teaching spoon carving workshops, biking around the city, buying fresh flowers, or spending time with her husband Hy and their crazy dogs. Coffee in bed is her love language.

Dani is currently in-network with Cigna. She is also accepting the Wellness Plan, patients withou... Read More

Our lead massage therapist, Erik Cannard, is currently in-network with: Moda, BCBS, Cigna, and First Choice. He is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Erik is a 2007 graduate of East West College of the Healing Arts. In addition to the traditional Swedish relaxation course of study, he chose to pursue western therapeutic techniques including: deep tissue massage, myofascial release and trigger point therapy. Erik’s further education as a Portland massage therapist has focused on fascia and how to isolate trouble spots to restore balance in the whole body.

Erik has always had respect for the way the body functions and adapts to change. He credits his family for nurturing a love of healthy touch through hugs and back rubs and for the awareness of its effects on emotional and physical well-being. After witnessing the healing benefits of professional bodywork on friends and family, Erik was inspired to study massage therapy and contribute to his community through healing touch. Massage school and continuing education following graduation further deepened his love of helping people connect to and feel better in their bodies.

A massage session with Erik involves assessing problem areas and using a variety of slow deep tissue work, myofascial techniques and movement to address presenting issues. He also makes choices in his treatments that aim to suit the client as an individual while educating them about their bodies. In doing so, he supports their facilitation of new awareness they then bring to future sessions. One of Erik’s deep passions is assisting the body in attaining its natural need for balance – in both the short and long term.

With his free time, Erik is an avid reader of fiction, pinball enthusiast, and trombone player. He loves spending time with his wife and their dog, Charlotte.

Finalist for Willamette Week’s Best of Portland 2019 and Winner of Natural Awakenings Magazine “Nattie Awards” for Favorite Massage Therapist in 2013, 2014, 2015, 2018 + 2019.

License #14672

Our lead massage therapist, Erik Cannard, is currently in-network with: Moda, BCBS, Cigna, and Fi... Read More

Mary Chen is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser, Moda, Pacific Source, Providence, Regence BCBS, United Healthcare. She is currently not accepting new Kaiser CHP (self-referred) patients. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Mary is a North Portland Acupuncturist who treats acute & chronic pain, sports and car accident injuries, women’s health, pregnancy and more. She found her inspiration and joy of acupuncture through her grandfather. He was a renowned pharmacist and inventor who created one of the first adhesives for internal surgery as well as topical lotions to heal various skin conditions. He always said, ‘Whatever you do, do it for the good of humanity.’

This motto followed Mary through college and graduate school. She wanted to make a difference on a personal level. Her interest in working with people physically, emotionally and spiritually advanced through her studies at the University of Texas at Austin where she focused on kinesiology and psychology. She continued her education at the Academy of Oriental Medicine at Austin concentrating on traditional Chinese medicine and tui na.

Mary uses a combination of acupuncture, herbs, cupping, tui na (asian body work) and sports medicine to treat numerous conditions such as pain, sports injuries, allergies, migraines, emotional imbalances, digestive issues, insomnia, PMS, menopause, cancer support, stress, and fatigue. Her focus in sports medicine emphasizes the value of effective training techniques, recovery time and maintenance. Mary works with a variety of athletes and enjoys supporting them on and off the field, court, track or trail. As the leader of the North Portland running club and director of USA Fit Portland, she is dedicated to promoting preventative care by encouraging patients to seek an active lifestyle, healthy diet, exercise and integrative medicine.

Mary is currently a member of the Providence Board of Foundations for Cancer Research.

Winner of Natural Awakenings Magazine “Nattie Awards” for Favorite Acupuncturist in 2014 & 2018.

Mary Chen is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser, Moda... Read More

Dr. Marya is now accepting patients with BCBS, Moda, Cigna, Pacific Source, Kaiser, Kaiser CHP (self-referred), and First Choice/Multi Plan insurance. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Dr. Marya likes to consider all aspects affecting your life and put together a plan of care for patients therefore has studied a broad range of modalities.

A graduate of the Oregon College of Oriental Medicine, Dr. Marya earned both a doctoral degree and master’s degree in acupuncture and East Asian medicine. Specializing in traditional and five element acupuncture, Chinese herbs, and Zen Shiatsu, she has over twenty years of experience.

As an avid climber, she understands the importance of sport performance and how acupuncture can help both execution and endurance.

Dr. Marya is also certified in orthopedic acupuncture, a master of Aroma Acupoint Therapy, and upon completion of training in 2012, a skilled Qi Gong teacher, practicing several Ling Gui style qi gong forms.

A dedicated student of Chinese herbs, she received a Diplomat in East Asian Medicine from the National Certification Commission for Acupuncture and East Asian Medicine. And in 2010-2011, she completed an in-depth study of Shang Han Lun/Jing Gui, two ancient Chinese herbal texts and therapies focused on enhancing healing benefits found in plant medicine. Dr. Marya also completed two externships with Dr. Lee Chen-Yr, one of Taiwan’s most renown Chinese medicine doctors. The externship focused on advanced acupuncture techniques as well as herbal formulas for complex illnesses, autoimmune illnesses, stroke and cancer.

The overarching focus of Dr. Marya’s practice has been resolving pain and discomfort caused by imbalance. This includes motor-vehicle-accident related pain, sports injuries, chronic headaches and other chronic pain, irregular and painful menstruation, allergies, asthma, digestive problems, fatigue, as well as a variety of mental health and emotional issues.

Dr. Marya is now accepting patients with BCBS, Moda, Cigna, Pacific Source, Kaiser, Kaiser CHP (s... Read More

Dr. Dupuis is now accepting patients with BCBS, Moda, Providence, PacificSource and Cigna insurance. She is also accepting patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

If you would like to be put on a call list for when Dr. Dupuis is accepting your insurance, please let us know by calling our front desk at 503-493-9398.

Dr. Dupuis received her Doctor of Chiropractic degree, graduating Cum Laude from the University of Western States here in Portland, Oregon. She completed two Bachelor of Science degrees, one in Human Biology and the other in Kinesiology.

In the clinic, Dr. Dupuis takes a diverse approach to provide symptom relief through adjustments, soft tissue therapy, and physical therapy. Her goal is to help patients manage pain, return or increase their function, and to provide them with relevant and helpful tools that will keep them healthy and moving! She loves to work with a wide demographic of patients from all walks of life.

Originally Dr. Dupuis is from Saskatchewan, Canada and has been living in Portland for the past 4.5 years. In her spare time you can find her appreciating nature through hiking, biking, rock climbing, and camping. She enjoys yoga (200 Hour Yoga Teacher Training Certificate), Pilates, pottery, reading, and cooking.

Dr. Dupuis is now accepting patients with BCBS, Moda, Providence, PacificSource and Cigna insuran... Read More

Taryn is now accepting patients with Regence Blue Cross, MODA and Cigna insurance. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Taryn Received her Massage License after attending East West College of the Healing Arts. There she focused on Swedish massage, myofascial release techniques, and trigger point release. She enjoys applying her knowledge towards helping people feel better.

Taryn discovered massage therapy at the end of the pandemic, there was a want to start a new adventure. Through her many years as a dancer and dance instructor she applied her basic knowledge about anatomy and how the body works into the extensive and detailed anatomy curriculum of becoming a massage therapist. She is excited help patients with their healing journey through massage and exercises.

A massage with Taryn will include a quick assessment and discussion about the patients’ goals, followed by what to expect during the session. She will then work with various techniques to attain those goals for her patients. Each session should help you feel more knowledgeable about your body. Her number one goal is helping you feel comfortable and supported as we work together.

Using her background and education in movement, Taryn will also be assisting Dr. Borgardt to help you execute specific exercises recommended for your treatment.

In the evenings Taryn teaches and choreographs dance. She enjoys gardening, DIY projects, hiking, trips to the beach, and spending time with her partner and their dogs.

License # 27747

Taryn is now accepting patients with Regence Blue Cross, MODA and Cigna insurance. She is also a... Read More

Benny is now accepting patients with Regence Blue Cross Blue Shield, Cigna, and MODA insurance. He is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Benny graduated from East West College of the Healing Arts. His bodywork fundamentals are grounded in Deep Tissue and Swedish Massage, with a growing interest in Myofascial release and Thai massage. He has an apt understanding of anatomy that allows for a direct and treatment-based approach to massage. He uses these skills and interests to help the body to move comfortably with reduced restrictions.

Benny has always been inclined towards a profession in the medical field due to his empathetic nature. Being a native to Portland, he desires to integrate therapeutic touch to the marginalized population of this community. The lead catalyst into shifting careers to massage therapy was when he obtained a low back injury. He found that traditional western medicine only masked his ailments and did not treat the underlying issues that can be associated with chronic pain. Only with the integration of bodywork and physical therapy did he begin to have progress in his healing. His personal experience with massage gave him a new sense of mindfulness and hope and through this journey he sought further education into natural disciplines.

A treatment session with Benny includes a brief assessment within a safe space allowing the patient to express their discomfort and address goals. This may also include a postural and movement assessment where they locate possible imbalances and problem areas. With the patient’s consent, Benny will implement an individualized treatment plan with a variety of deep tissue, movement, and relaxation techniques. This aims to facilitate the patient’s mind-body connection and encourage long lasting positivity towards the patient’s wellness.

In his down time, Benny enjoys working out and cooking homemade meals for friends and family.

License #26616

Benny is now accepting patients with Regence Blue Cross Blue Shield, Cigna, and MODA insurance. ... Read More

Margaret is currently in-network with: BCBS & Cigna (not including Anthem plans). She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Margaret is a recent graduate of the Pacific Center for Awareness and Bodywork. She brings a trauma informed lens to her work that is anchored in Deep Tissue, Myofascial Release, and Swedish techniques.

Margaret was called to bodywork by way of her own experiences as client and her embodiment journey. She noticed how bodywork and massage not only positively affected her physical well-being, but also her emotional and mental health . Through experiencing what a powerhouse massage can be, she feels compelled to offer this practice to a world in which touch may be becoming less frequent and more taboo. Her ultimate aim as a therapist is to meet clients where they are and help facilitate an experience of safety, pain relief, and deep connection with self. Her hope is for her clients to leave their sessions feeling empowered in their bodies and truly present in their lives.

A massage session with Margaret involves a quick consultation determining what specific issues the client is looking to address followed by a variety of techniques (Deep Tissue, Myofascial Release, active/passive movements and stretching) targeted at those particular trouble spots. Throughout the session, attention is also paid to calling the client’s awareness back to the entire body as a cohesive unit; she finds breath to be supportive here in helping integrate the work.

In her free time, Margaret enjoys exploring her new home of Portland on foot with long walks through its colorful neighborhoods, parks, and trails. She’s also a big fan of live music and theatre and is excited to take advantage of all the events this city has to offer. When not out and about, she loves to be a homebody and can be found putzing around on the guitar, gardening, writing, or doing busy work with a good podcast.

License #27288

Margaret is currently in-network with: BCBS & Cigna (not including Anthem plans). She is also... Read More

Lili Scott is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser (except Kaiser CHP self-referred), Moda, Pacific Source, Providence, Regence BCBS, United Healthcare. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Lili Scott’s primary clinical emphasis is the comprehensive assessment and treatment of disharmony in the body. Underlying her approach is the belief that pathology is an opportunity to see beyond the more superficial layers of experience into the deeper levels of the being.

Lili brings broad education and experience to the clinic as one of the founders/owners of the Wellness Center and as a practitioner to her patients. She completed her undergraduate studies at UCLA where she earned her bachelor’s degree in pre-law and political science. In 1995 she completed an 800 hour training course in massage therapy at East West College and then went on to continue her education in the treatment of pain and injuries. She received her MAcOM in 2004 from the Oregon College of Oriental Medicine (OCOM) and is currently in the process of completing her doctoral coursework at OCOM. She is also a graduate of the Integral Coaching program personal training at New Ventures West in San Francisco, California.

Lili involves each of her patients in the healing process – empowering them by clarifying the connection between the choices they make on a daily basis and how those choices affect their health – mentally, emotionally, physically and spiritually. The resulting awareness, combined with the healing effects of Chinese medicine and acupuncture, is extremely effective in the treatment of both acute and chronic disorders.

Using a combination of acupuncture, Chinese herbs, nutrition + lifestyle coaching, Lili works with a variety of conditions but especially enjoys working with mental/emotional imbalance, physical/neurological medicine, and stress-related conditions including anxiety, depression, headaches, IBS, PMS, insomnia and poor concentration. Her treatment room style, strongly influenced by her coaching background, is direct and purposeful.

Lili is currently still seeing patients part-time. When not working, she enjoys spending quality time with her family. She’s happiest outdoors, rain or shine, the coast or the mountains – gardening, hiking, camping, back packing, biking and spending time with good friends.

Lili Scott is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser (exc... Read More

Annabelle Snow is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser (except Kaiser CHP self-referred), Moda, Pacific Source, Providence, Regence BCBS, United Healthcare. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Annabelle’s primary clinical focus is fertility, pregnancy and pediatrics, with nearly 15 years of experience working with families through all stages of pre-conception, pregnancy and the transition to parenthood. She loves working with children of all ages, helping them grow and thrive.

Annabelle offers Fertility and Pre-Conception Counseling and Guidance works with patients of all ages looking for natural fertility enhancement, those utilizing assisted reproductive technologies, those who have had multiple failed IVFs, and everything in between. Annabelle’s years of clinical experience and navigating her own journey to parenthood make her an invaluable team member, no matter where you are in your process. She will work with you to identify any potential barriers and make a comprehensive plan to optimize your chances of conception and a healthy pregnancy and labor/birth. Be prepared to talk through your diet, exercise/lifestyle choices, look at temp charts, talk about your cervical mucus and get into the nitty gritty of making a baby.

Once you are pregnant, Annabelle will work with you through the various stages of pregnancy, acting as an advocate, coach and healthcare team member. Pregnancy is a powerful and sacred time and Annabelle has supported many patients through this potent time of transition to parenthood. She is an avid supporter of natural birth and birthed her own son at home. She has also worked with many patients choosing birth center and hospital births.

During the 4th trimester/AKA Post-Partum Period, Annabelle supports patients to help combat exhaustion/fatigue, get hormones back in balance, offer lactation support and offer parents an opportunity to get grounded and centered. This is an incredibly challenging time for most parents and treatment is a great opportunity to get some additional support.

Annabelle received her Chinese Medical training at the Oregon College of Oriental Medicine (OCOM) receiving her MAcOM in 2004. She received her BFA in photography/design from the University of Oregon in 1998.

Annabelle was first introduced to the healing power of acupuncture after surviving a nearly fatal car accident as a teenager. She sustained multiple injuries and was fortunate to have a family friend who treated her with acupuncture. This experience had a strong impact on her and led to a deep fascination for and appreciation of acupuncture. This eventually led to her decision to pursue studies at OCOM.

Annabelle works in partnership with each of her patients to hear their individual story and uncover the root cause of their complaint or imbalance. Her calm and grounded nature and gentle techniques provide a solid foundation for each individual healing relationship. She develops a comprehensive treatment plan using a combination of acupuncture, Chinese herbs, supplements and nutrition/lifestyle counseling. With children, she employs a number of gentle needling and non-needling techniques, including Shoni-shin.

Annabelle shares her time at the Wellness Center seeing patients and as the Clinic Director. In her free time, she loves gardening, cooking, traveling to just about anywhere, photography and spending time with her partner and 3 amazing children.

Finalist for Willamette Week’s Best Of 2019 in Women’s Health, Winner of Natural Awakenings Magazine “Nattie Awards” for Favorite Acupuncturist in 2010 + 2011, Women’s Health Specialist in 2011, 2013, 2014, 2018 + 2019 and Holistic Practitioner of the Year in 2010 + 2011

Annabelle Snow is currently in-network with Anthem BCBS, Aetna, Ash, Cigna, First Choice, Kaiser ... Read More

Sarah is currently in-network with Moda, BCBS, and Cigna. She is also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Sarah received her massage license in 2012 after completing her education at East West College of Healing Arts. There she focused on mastering deep tissue, and myofascial release techniques, as well as classes related to trigger point release and pre/post natal massage. Since then she has been working as a massage therapist and has enjoyed applying her knowledge towards helping people to feel better.

Sarah stumbled into massage therapy one day while on a walk. She passed by East West College, became curious and the more she learned about the curriculum, the more she knew she found her path. Due to her own health struggles she had always possessed a deep curiosity about how the human body functioned and the effects of when that functioning goes awry. Massage therapy seemed a great outlet to explore that curiosity while allowing her the ability to apply it towards aiding others on their path to healing and wellness.

A massage with Sarah will include a quick discussion about what that day’s session will include and then she will work with various techniques to attain those goals for her patients. With her range of skills, Sarah is a great fit whether a patient is just looking for a relaxing massage or more focused work. Her additional specialties include, injury recovery (both sports and accident related), relief from migraines and tension headaches, chronic pain relief and post-surgery recovery. She is also able to work with a wide range of pressures to accommodate for each body’s differences. Her number one goal is to help you feel comfortable and supported as you work together.

When she is not massaging, Sarah enjoys hiking to waterfalls with her partner and dogs and singing karaoke with her best friend.

Finalist for Willamette Week’s Best of Portland 2019, Winner of the Natural Awakenings “Nattie Awards” for Favorite Massage Therapist in 2018 + 2019.

License #20304

Sarah is currently in-network with Moda, BCBS, and Cigna. She is also accepting Wellness Plan, pa... Read More

Bryce is now accepting patients with BCBS, Moda, and Cigna insurance. She is also accepting the Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Bryce is a graduate of East West College of the Healing Arts. She is eager to bring her compassionate presence and intuitive touch to clients at North Portland Wellness Center.

Bryce comes to massage after years of experience in alternative healthcare. She has worked in administrative and clinical assistant roles since 2012, and is trained as a clinical Western herbalist. Bryce decided to pursue massage after realizing the profound impact of touch on her own and her loved ones wellbeing during Covid pandemic shut-downs. In all of her work she carries the slow, deep, receptive strength of water element, and the nurturing, nourishing, supportive energy of earth element. She holds deep respect and appreciation for the strategies that the body and mind use to survive, and is proud to offer trauma-informed care to meet clients wherever they are in their healing process.

Bryce’s massage style is an intuitive blend of Swedish and deep tissue techniques, with an emphasis on stress reduction and nervous system regulation. She believes that from this base of regulation and safety, profound shifts can occur in the body on a number of levels. Bryce incorporates long gliding strokes, attention to the breath, rhythmic rocking, and dynamic and static compressions into her work. She also brings in muscle energy techniques, elements from structural bodywork, and myofascial techniques as needed.

A session with Bryce starts with a brief conversation about goals, followed by collaboration on a plan. She then brings a variety of tools to meet session goals by decreasing pain, tension, and feelings of “stuckness” and replacing them with relaxation, flow, flexibility, and ease. She is happy to adjust technique and level of pressure to meet clients needs.

When she is not massaging, Bryce loves to nerd out about plants, connect with and build her community, cook elaborate meals, and nap with her cat Ziggy Stardust.

License # 27722

Bryce is now accepting patients with BCBS, Moda, and Cigna insurance. She is also accepting the ... Read More

Monica Zimmerman is currently in-network with Aetna, Anthem BCBS, Ash, Cigna, First Choice, Kaiser, Kaiser CHP (self-referred), Moda, Pacific Source, Providence, Regence BCBS, and United Healthcare. They are also accepting Wellness Plan, patients without insurance and those needing treatment for a motor vehicle accident or work related injury.

Monica has an extensive background in treating immune disorders, pain syndromes, age related concerns as well as patients going through cancer treatment. Monica is also an excellent match for patients experiencing life changes, crisis or trauma as well as care-givers or those in service careers experiencing burnout.

Monica’s work is both intuitive and energetic, and seeks to reestablish harmony/balance in daily life. They often combines needles with shiatsu and recommends simple yoga stretches or herbal formulas when necessary.

Monica earned a Masters of Acupuncture and Oriental Medicine in 2004. They previously worked as an acupuncturist and Zen Shiatsu practitioner for nearly 15 years at The Immune Enhancement Project, a local non-profit, treating people going through cancer treatments, pain syndromes, and a variety of other immune disorders. For the last 10 years they have worked at Providence ElderPlace with the over 55 population on various health concerns such as low back, neck, knee and shoulder pain; reducing pain medications such as opioids and morphine, and treating mental and emotional health.

Prior to becoming an acupuncturist, Monica graduated from Cornell College (1991) with a BA in Women’s Studies and Biology. They were first introduced to acupuncture in the early 90’s in Madison, WI, where they sought treatment for a recovery from knee surgery from playing soccer. The healing that Monica experienced in these treatments went beyond just relief from pain, into what they describe as the energetics of the medicine. From then on, they combined a lifelong interest in physical activities with energetics of the mind-body connection. Around the same time Monica began practicing yoga which furthered their interest in the interplay between physical, mental and spiritual aspects of well-being.

After a move to the Pacific Northwest Monica began their training at OCOM and found not only an interest in acupuncture but a deep connection and love for Zen Shiatsu. Assisting the body’s ability to heal while also supporting people with their connection to their life force, Zen Shiatsu became a foundation for their work with the needles and East Asian Medicine. Monica’s work is both intuitive and energetic, and seeks to reestablish harmony/balance in daily life. They often combine needles with shiatsu and recommends simple yoga stretches or herbal formulas when necessary.

In their spare time, Monica enjoys adventures with friends and family, music, yoga, travel, Nordic skiing, hiking, wildcrafting, and being in nature.

Monica Zimmerman is currently in-network with Aetna, Anthem BCBS, Ash, Cigna, First Choice, Kaise... Read More